http://joaobordalo.com/articles/2008/05/19/sit-straight en-us 40 Simplicity, Usability, Productivity, Code, Design, Business and more <p>If you spend long periods in front of a computer (like me), you should have a correct body position in order to prevent injuries. This site shows you <a href="http://www.permanente.net/homepage/kaiser/video/ergonomics/ergo_member120506.swf ">how to sit straight when using a computer</a>.</p> <p><a href="http://www.permanente.net/homepage/kaiser/video/ergonomics/ergo_member120506.swf"><img src="http://joaobordalo.com/files/ergo.png" width="440" height="280"></a></p> <p>And remember the 20/20/20 rule: every 20 minutes take a 20 seconds break to look 20 feet away.</p> Mon, 19 May 2008 03:45:00 -0400 urn:uuid:92d08e93-07e2-482c-881f-5ee4597515b9 bordalix http://joaobordalo.com/articles/2008/05/19/sit-straight